My Weight Loss Journey by Niki Wyre It has been no secret that I have battled with my weight for years like many of you. Every year I would set resolutions to lose the weight, eat better, stop bad habits and try to get my health under control. In December 2010, I weighed in at my [...]
losing weight with rheumatoid arthritis
How is Niki Losing All That Weight? by Niki Wyre If you haven't read my first blog, My weight loss journey, I recommend reading it to a precursor to this blog. You can find it here: My Weight Loss Journey Since I started sharing my journey online with my Facebook friends, I have received a lot [...]
My Weight Loss Journey Pictures Along the Way by Niki Wyre Here is a blog entry just dedicated to show the progress of my weight loss journey by pictures that were taken along the way with dates taken. I wish you all luck on your own health journeys and would love if you share yours with [...]
Arthritis and Your Weight by pmoyni It's a horrible fact of life; for arthritis sufferers, movement is often very painful and for arthritis sufferers, movement is absolutely essential. Lack of exercise automatically adds weight. Weight increases the stiffness and pain of arthritis. So, what to do? Well, I'm not going to tell you to [...]