How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature’s Remedies
Laurie M. Aesoph (Author)
From Library Journal
Numerous diet books are available for arthritics, but this appears to be one of the best and most comprehensive. Aesoph, a naturopathic physician and medical writer who has written many articles on this topic, covers both traditional and alternative resources. She gives natural dietary information that may reverse and certainly improve many cases of arthritis as well as other auto-immune diseases. Much of her material is not new, but it is refreshingly presented and useful to have compiled in one place.
Aesoph discusses “restorative” foods as well as “stressor” food to avoid. She also explains food allergies, outlining simple methods to test for them, and gives medical references for her information. A better purchase than Philip Welsh and Leonardo Bianca’s Freedom from Arthritis Through Nutrition (LJ 9/15/92), Aesoph’s book is highly recommended for all health collections. (Index not seen.)-Loraine F. Sweetland, Rebok Memorial Lib., Silver Spring, Md.
Copyright 1996 Reed Business Information, Inc.
Product Description
A guide to alleviating arthritis through diet, rather than expensive drugs and equipment. The method is based on the avoidance of certain inflammation-generating foods and their replacement with “restorative foods”. Many case histories are included.
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