My Self Discovery and Weight Loss Inspiration Reading List by Niki Wyre If you are looking for some inspiration or want to start your own self discovery, I recommend these books that I have read so far. I’m trying to mix in a self help or healing book
Read more →How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature’s Remedies Laurie M. Aesoph (Author) From Library Journal Numerous diet books are available for arthritics, but this appears to be one of the best and most comprehensive. Aesoph, a naturopathic
Read more →The G-Free Diet: A Gluten-Free Survival Guide Elisabeth Hasselbeck (Author) Product Description For years, Elisabeth Hasselbeck couldn’t figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn’t until spending time in the Australian
Read more →Living Gluten-Free For Dummies Danna Korn (Author) Product Description Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then
Read more →1,000 Gluten-Free Recipes (1,000 Recipes) Carol Fenster (Author) Product Description 1,000 Gluten-Free Recipes It’s like getting 5 cookbooks in 1! 172 Breakfast Dishes, Muffins, and Breads 75 Sandwiches, Salads, and Soups 106 Pasta, Grain, Bean, and Vegetable Dishes 205 Main Courses 377 Cookies, Cakes, Pies, and
Read more →Gluten-Free Quick & Easy: From Prep to Plate Without the Fuss – 200+ Recipes for People with Food Sensitivities Ph.D., Carol Fenster (Author) Product Description Wheat-free-cooking expert Carol Fenster reveals her time-saving tips and techniques to help cooks put homemade meals on the table in a
Read more →The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies – and More Jessica K. Black (Author) Review “Jessica shows that healthy eating need not be time consuming. Quick and efficient-yet nutritionally sound-meal preparation can now be a reality
Read more →The Complete Idiot’s Guide to the Anti-Inflammation Diet M.D., Christopher P. Cannon (Author), Elizabeth Vierck (Author) Product Description Extinguish inflammation now. New research shows that abnormal inflammation may be linked to a variety of diseases and conditions. In this book, you will find what diseases and
Read more →The Inflammation-Free Diet Plan Monica Reinagel (Author) Product Description A revolutionary diet to help you lose weight and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weight–without fad dieting–while also reducing pain and allergies, slowing the aging process, and dramatically reducing
Read more →Food and Healing Annemarie Colbin (Author) Product Description Ten years ago, Colbin’s Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and
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