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RA & Diet

losing weight as women with rheumatoid arthritis

When I first started out on my weight loss journey I was very self conscious and leery about putting it all out there online for the world to see but I can honestly say now that I am so happy I did.  They emails, messages and comments have been overwhelming in a positive way.  I'm happy to [...]

Filed Under: Blog, Niki Wyre, RA & Diet, RA Chick Writers
niki wyre ra chicks rheumatoid arthritis my personal weight loss journey picture

[RA & Diet] My Weight Loss Journey

My Weight Loss Journey by Niki Wyre It has been no secret that I have battled with my weight for years like many of you. Every year I would set resolutions to lose the weight, eat better, stop bad habits and try to get my health under control. In December 2010, I weighed in at my [...]

Filed Under: Blog, Niki Wyre, RA & Diet, RA Chick Writers, RA Health Center, Restrictive Calories
Rheumatoid Arthritis diet weight loss journey Niki Wyre of RA Chicks : Women with Rheumatoid Arthritis How is Niki losing all that weight?

How is Niki Losing All That Weight? by Niki Wyre If you haven't read my first blog, My weight loss journey, I recommend reading it to a precursor to this blog. You can find it here:  My Weight Loss Journey Since I started sharing my journey online with my Facebook friends, I have received a lot [...]

Filed Under: Blog, Niki Wyre, RA & Diet, RA Chick Writers, RA Health Center, Restrictive Calories
weight loss inspiration reading list arthritis ra chicks

My Self Discovery and Weight Loss Inspiration Reading List by Niki Wyre If you are looking for some inspiration or want to start your own self discovery, I recommend these books that I have read so far. I'm trying to mix in a self help or healing book for every few novels I read. It truly [...]

Filed Under: Blog, Books, Books on Fitness, Books on Nutrition, Learn More, Niki Wyre, RA & Diet, RA & Fitness, RA Chick Writers, RA Health Center, Restrictive Calories
losing weight with rheumatoid arthritis

My Weight Loss Journey Pictures Along the Way by Niki Wyre Here is a blog entry just dedicated to show the progress of my weight loss journey by pictures that were taken along the way with dates taken.  I wish you all luck on your own health journeys and would love if you share yours with [...]

Filed Under: Blog, Diabetic, Niki Wyre, RA & Diet, RA & Fitness, Restrictive Calories

[RA & Diet] Arthritis and Your Weight

Arthritis and Your Weight by pmoyni   It's a horrible fact of life; for arthritis sufferers, movement is often very painful and for arthritis sufferers, movement is absolutely essential. Lack of exercise automatically adds weight. Weight increases the stiffness and pain of arthritis. So, what to do? Well, I'm not going to tell you to [...]

Filed Under: RA & Diet