My Weight Loss Journey by Niki Wyre It has been no secret that I have battled with my weight for years like many of you. Every year I would set resolutions to lose the weight, eat better, stop bad habits and try to get my health under control.
Read more →How is Niki Losing All That Weight? by Niki Wyre If you haven’t read my first blog, My weight loss journey, I recommend reading it to a precursor to this blog. You can find it here: My Weight Loss Journey Since I started sharing my journey online with
Read more →My Self Discovery and Weight Loss Inspiration Reading List by Niki Wyre If you are looking for some inspiration or want to start your own self discovery, I recommend these books that I have read so far. I’m trying to mix in a self help or healing book
Read more →My Weight Loss Journey Pictures Along the Way by Niki Wyre Here is a blog entry just dedicated to show the progress of my weight loss journey by pictures that were taken along the way with dates taken. I wish you all luck on your own health journeys
Read more →Arthritis and Your Weight by pmoyni It’s a horrible fact of life; for arthritis sufferers, movement is often very painful and for arthritis sufferers, movement is absolutely essential. Lack of exercise automatically adds weight. Weight increases the stiffness and pain of arthritis. So, what to do?
Read more →RA & Prednisone: Battling the Steroid Weight Gain by Niki Wyre Women with Rheumatoid Arthritis tend to have a love / hate relationship with their steroid treatments like Prednisone. Whereas most of the time it is necessary and often crucial to keep painful symptoms at bay,
Read more →How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature’s Remedies Laurie M. Aesoph (Author) From Library Journal Numerous diet books are available for arthritics, but this appears to be one of the best and most comprehensive. Aesoph, a naturopathic
Read more →The G-Free Diet: A Gluten-Free Survival Guide Elisabeth Hasselbeck (Author) Product Description For years, Elisabeth Hasselbeck couldn’t figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn’t until spending time in the Australian
Read more →Living Gluten-Free For Dummies Danna Korn (Author) Product Description Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then
Read more →1,000 Gluten-Free Recipes (1,000 Recipes) Carol Fenster (Author) Product Description 1,000 Gluten-Free Recipes It’s like getting 5 cookbooks in 1! 172 Breakfast Dishes, Muffins, and Breads 75 Sandwiches, Salads, and Soups 106 Pasta, Grain, Bean, and Vegetable Dishes 205 Main Courses 377 Cookies, Cakes, Pies, and
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