Fibromyalgia For Dummies
Roland Staud (Author), Christine Adamec (Author)
“A wonderful reference tool about fibromyalgia and how to help yourself.” — FM Aware Magazine, February 2003
Both newly diagnosed and long-time sufferers will enjoy reading [this] thorough guide to easing the pain. — Fibromyalgia Frontiers, Volume 10, number 4, 2002 –This text refers to an out of print or unavailable edition of this title.
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain.
This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You’ll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office.
You’ll learn how to:
Identify your FMS trigger points
Cope with chronic pain and sleep problems
Find medications that work for you
Locate a physician who can really help you
Make healing lifestyle changes
Use hands-on therapies to alleviate pain
Find effective over-the-counter and prescription medications
Choose among alternative therapies and treatments
Reduce the emotional distress caused by FMS
Help a child with FMS
Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.